Archive Monthly Archives: March 2017

Possible Alternative Treatments for Tennis Elbow

Tennis Elbow

A couple of people I know have mentioned they have Tennis elbow. I’ve had Tennis elbow a couple of times, the first time it was so bad I couldn’t even lift a cup of tea up without excruciating pain. The second time I had what can only be described as a low-level tweak or twinge […]

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Tennis – How to Return Serve

If serving is one of the most important aspects of Tennis, then returning serve well is probably close behind. In this video, we’re taken through the return of serve. Hope you learn and enjoy.

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Tennis – Get the Right Distance from the Ball

If you ever find yourself getting jammed up when trying to hit the ball, there’s every likelihood your body is positioned in the wrong place. This will become a bigger problem if the ball is hit deep to you just inside the baseline. I’ve seen beginners suffer this problem and even experienced players can get […]

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